1. CHOOSE YOU; Choosing ourselves, even if it means upsetting others and not being popular anymore. Even if it means we leave a party before anyone else because we feel tired, overwhelmed, or just plain feel done with the crowd.
2. BE TRUE; Telling what is true for us, not swallowing words that express what we truly feel, think, or want to do.
3. TRUST YOUR BODY WELL; Giving our body the nurturing, rest, exercise, and comfort it needs to the best of our ability.
4. WEAR CLOTHES THAT MAKES YOU FEEL GOOD; Wearing clothes that make us feel good and fit our personality instead of wearing clothes that are in fashion that we use to impress others.
5. BUILD A LIFE YOU LOVE; Building a life that we love while we are single instead of waiting for our prince/princess to show up to explore life and to be happy.
6. ACCEPT THE GOOD AND BAD; Accepting ourselves with the good, the bad, the ugly, the sexy, and the smelly — all of it — and appreciating ourselves as whole people.
7. MAKE TIME;Making time to do whatever we love, just to play, without worrying about wasting time.
8. OWN YOUR BEAUTY; Owning our inner and outer beauty and complimenting ourselves without feeling guilty, arrogant, or entitled.
9. DON'T LOOK BACK; Not rehashing our past mistakes and dragging ourselves to a dark place when we know that we can only learn from the past; we can't change it.
10. SPEND TIME WITH YOURSELF; Spending some quality, connected time with ourselves instead of always watching TV or wasting time on the Internet.
11. TRUST YOUR PATH; Trusting the path that our soul is on and making a genuine effort to become a conscious co-creator of our destiny.
12. LOOK FOR WAYS TO HEAL; Not blaming our parents for our current issues, and looking for ways to heal our wounds and change our dysfunctional patterned behaviors by reaching out to ministers, therapists, coaches, and healers.
13. FOLLOW YOUR INTUITION; Following what our gut/intuition says instead of living out of our brain and ego.
14. KEEP YOURSELF IN CHECK; Staying in our integrity, both when it comes to ourselves and when interacting with others out in the world. This includes keeping ourselves in check regarding patterns such as lying, manipulating, co-depending, withholding, and pretending.
15. DREAM BIG; Allowing ourselves to dream big, without contaminating these dreams with judgments, our perceived limitations, or a lack of sense of deserving.
16. KNOW WHERE YOUR ENERGY GOES; Knowing how we're spending our emotional, mental, financial, and physical energy, and whether these activities bring back joy, connection, nurturing, rest, and creativity to our lives.
17. TAKE RESPONSIBILITY; Taking responsibility for all of our experiences. Knowing that we have the ability for deeper self-awareness and access to our intuition when it comes to making life choices.
18. DON'T LABEL YOURSELF; Not labeling ourselves with others' opinions of us, while having the courage to look inside to see if there might be some truth to them.
19.USE DISCRETION WITH OTHERS; Using discretion when sharing our heart, self, and dreams with others.
20. LOVE YOURSELF EVEN WHEN YOU FAIL; Loving and accepting ourselves even when we fail miserably at some of these self-love goals.
No one else can offer these things to us. No one else can take our vitamins for us or prevent us from going into a self-loathing attack.
Even if we land the best partner on the planet, this person won’t be able to make us happy and feel loved unless we create the space for it inside by practicing self-love. This is why self-love is an inside job.
The truth is no one can love you like yourself!
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Yes dear, that's the vivid truth........how are you doing today?
DeleteCold but fine. I guess you're doing good too.
DeleteYes dear.....thanks.
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